Podcast: Gretchen Rubin on Better Than Before

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Why is it so difficult to change our behavior, even when we know it’s not good for us? Gretchen Rubin’s new book is called Better Than Before, and is about how we can form better habits and break bad ones.

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Todd Henry

is the author of six books which have been translated into more than a dozen languages. He speaks and trains internationally, and since 2005 he has hosted The Accidental Creative Podcast.

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Todd Henry is an author, international speaker, consultant, and advisor. His six books have been translated into more than a dozen languages. Since 2005 he's hosted the globally popular podcast The Accidental Creative. Full Bio